{"id":198,"date":"2010-04-02T17:47:04","date_gmt":"2010-04-02T17:47:04","guid":{"rendered":"http:\/\/cafeportmoody.com\/blog\/?p=198"},"modified":"2010-04-02T17:47:56","modified_gmt":"2010-04-02T17:47:56","slug":"chocolate","status":"publish","type":"post","link":"https:\/\/cafeportmoody.com\/?p=198","title":{"rendered":"Chocolate!"},"content":{"rendered":"I just found a (new-to-me) blog that I highly encourage reading for anyone interested in nutrition and exercise.\u00a0 Here's a post I've copied from there.\u00a0 It's funny how our minds can try to filter things out to support what we want to hear as opposed to what we need to hear!\r\n\r\nhttp:\/\/thefitnessnerd.blogspot.com\/\r\n\r\nFriday, February 26, 2010\r\n\r\n\r\n\r\n\r\nI'd  like to wrap up the week by addressing a recent review of studies from  the American Academy of Neurology showing that small amounts of  chocolate <a href=\"https:\/\/cafeportmoody.com\/?p=198\" class=\"more-link\">Read more [...]<\/a>","protected":false},"excerpt":{"rendered":"<p>I just found a (new-to-me) blog that I highly encourage reading for anyone interested in nutrition and exercise.\u00a0 Here&#8217;s a post I&#8217;ve copied from there.\u00a0 It&#8217;s funny how our minds can try to filter things out to support what we &hellip; <a href=\"https:\/\/cafeportmoody.com\/?p=198\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,13,31],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-food","category-health","category-nutrition"],"_links":{"self":[{"href":"https:\/\/cafeportmoody.com\/index.php?rest_route=\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cafeportmoody.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafeportmoody.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafeportmoody.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cafeportmoody.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198"}],"version-history":[{"count":3,"href":"https:\/\/cafeportmoody.com\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions"}],"predecessor-version":[{"id":201,"href":"https:\/\/cafeportmoody.com\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions\/201"}],"wp:attachment":[{"href":"https:\/\/cafeportmoody.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafeportmoody.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafeportmoody.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}